Jeff Rouse Swim Meet Info

    Hi Racers,

    Please see all the info below for the Jeff Rouse meet this coming weekend.

    From the Host team:

    Coaches and Reps! Thank you so much for your participation in our 2020 Jeff Rouse Meet January 11-12th at the JRSSC in Stafford, VA. We are excited to have you all coming and look forward to a great meet. The facility has asked that we put a small break between sessions to avoid overcrowding as one session ends and the next begins. Please make your parents aware of the small break between sessions, we ask that swimmers not arrive more than 15 minutes prior to their session warm-ups to help avoid overcrowding. Attached you will find the warm-up assignments and Timeline. Also all information for our meet can be found here: Heat sheets will be posted to our website by following the link above on Friday AM. There will not be any heat sheets for sale so please make sure your families know where to look.  The JRSSC has been very courteous in helping us put together great meets and with the MAAPP regulations we have designated bathrooms in the hallway for coaches and officials, the locker room is for athletes only . Spectators are asked to use the bathroom in the lobby. We look forward to seeing you all!

    Warm Ups:


    9-12 year olds:   Warm ups start at 7:00 am

    13 & Over :  Warm ups start at 12:55 pm

    8 & Under:  Warm ups start at 4:45 pm


    12 & Under:   Warm ups starts at 7:25 pm

    13 & Over:  Warm ups start at 12:30

    If you are not going to make it please text Scott at 640-5694 so we can let the coach know.


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